top of page
Snowflake
Enjoy More, Stress Less + Thrive this Holiday Season
with Hangover-Free Holidays!

6 Weeks of Coaching + Support to Help You

Feel Your Best from Thanksgiving to New Year's Day—Without Sacrificing Your Social Life!

 

Holidays can be exhausting. The endless social gatherings, the family dynamics, the stress of hosting—it’s overwhelming.

​​

Hangovers make it worse. Waking up tired, anxious, and drained—nobody needs that.

 

This doesn’t mean giving up fun. It means finding balance so you can be present, enjoy the moments that matter, and enter the New Year feeling refreshed and proud.​

Christmas Lights

No more drinking to ‘survive’ the holidays.
Let’s thrive instead!

Introducing ... Hangover-Free Holidays!

 

What You'll Get:

  • Personalized Coaching: Weekly group calls + tailored tips to navigate your holiday season like a boss.

  • Daily Support: Access to a private platform for daily motivation and Q&A.

  • Hangover-Free Holiday Thrive Guide: Your VIP workbook filled with ideas, proven tips that work, stress-relief strategies, and easy swaps to enjoy your favorite drinks without going overboard.

This is for you if you want to:​

  • Feel more present: No more brain fog or ‘what did I say?’ moments.

  • Less stress, more joy: Learn to unwind without using alcohol as a crutch.

  • Start the New Year fresh: Imagine starting the new year without the guilt of overindulging—ready to crush your 2025 goals.

​

HFH wb1_edited.png

Special BONUS:​​

  • Sign up before November 15 and get a 1:1 call with me to tailor your holiday plan!

240324_EricaMalleryFinal_038 (1).jpg

What if this year, instead of recovering from any hangovers,

you woke up refreshed, ready to enjoy everything from

cozy mornings to magical nights?

HQ2.png

Hangover-Free Holidays

Your ultimate holiday survival kit: weekly live coaching (8 total), daily support and check-ins, plus the Hangover-Free Holidays Thrive Guide—an actionable roadmap to stress less, drink smarter, and enjoy your most fulfilling holiday season yet!

HQ1.png

Thrive Guide Only

Not ready to go all in? Grab the Thrive Guide, an actionable, +100 page workbook designed to help you manage holiday stress and drinking with practical solutions. Perfect for those who want to thrive this season without committing to a full program.

Ready to enjoy your holidays without the hangovers?

Let’s make it happen together!

Breaking down 

Hangover-Free Holidays!

 

Hangover-Free Holidays kicks off on Monday, November 25th and runs through New Years Day!

​

Your 6-week investment includes:

  • Personalized Coaching - 8 Live Calls: Every week, you’ll join live coaching sessions where I’ll guide you through practical tips and strategies tailored to navigating the holiday season. These real-time calls are where the magic happens! Whether you're struggling with a social event, feeling overwhelmed by stress, or just need a reminder of how awesome you are, we’ll troubleshoot your challenges together.

    • Expect to cover things like:

      • How to confidently say "no" to that extra drink without feeling awkward.

      • Stress-busting techniques to keep you grounded during the busiest time of year.

      • Personalized strategies for navigating family dynamics and social pressure.

    • Plus, you’ll have the chance to ask questions and get personalized feedback, so you always leave feeling supported and ready to tackle the next week!

​​

​​

  • Daily Support + Community: Let’s keep you accountable and connected every single day! Through our private platform, you’ll receive daily check-ins designed to motivate and guide you. This all happens via Marco Polo, and is where you can share your wins, ask for help, and get support when you need it most! You’ll never feel like you’re doing this alone.

    • What to expect:

      • Morning motivation to start your day with clarity.

      • Evening reflections to celebrate your progress or reset for tomorrow.

      • Direct access to me for Q&A and troubleshooting when you’re feeling stuck.

    • This is your lifeline to staying on track and feeling supported no matter where the holiday craziness takes you.

​

​​​​​​

  • Hangover-Free Holiday Thrive Guide: The Hangover-Free Holidays Thrive Guide is your digital roadmap to owning the holiday season like a pro! Here’s a sneak peek of what’s inside:

    • Holiday Drink Swaps: Easy, delicious alternatives that let you indulge mindfully without overdoing it.

    • Stress Management Techniques: Learn how to keep your cool and reduce holiday overwhelm—whether you’re hosting a party or surviving a family gathering.

    • Mindful Drinking Strategies: Discover how to stay in control, enjoy your favorite drinks, and avoid the dreaded holiday hangover.

    • Setting Boundaries: Tips for gracefully navigating social pressure and standing firm in your choices, no explanations needed.

  • This guide is packed with actionable advice and exercises to help you not just survive but thrive this holiday season.

PLUS... if you sign up BEFORE November 15th, you'll get a complimentary 1:1 call with me to tailor your holiday plan and make sure you're ready to rock these 6 weeks together!​​

What they're saying​

Get Started Now!

HQ2.png

Hangover-Free Holidays

Your ultimate holiday survival kit: weekly live coaching, daily support and check-ins, plus the Hangover-Free Holidays Thrive Guide—an actionable roadmap to stress less, drink smarter, and enjoy your most fulfilling holiday season yet!

HQ1.png

Thrive Guide Only

Not ready to go all in? Grab the Thrive Guide, an actionable, +100 page workbook designed to help you manage holiday stress and drinking with practical solutions. Perfect for those who want to thrive this season without committing to a full program.

***REMINDER***

Sign up BEFORE November 15th and get a complimentary 1:1 call with me to tailor your holiday plan and make sure you're ready to rock the rest of 2024 together!​​

bottom of page