Your 4-week experience to kickstart your moderation journey so you can conquer overindulging and transform your relationship with alcohol, forever. (No worries - you won't say bye to the booze completely like so many other programs.) We help set you up for success LONG-TERM by breaking this down into sip-sized chunks and making small, realistic changes. Think of this more like a lifestyle change as opposed to a crash diet.
You can also join this program via the mobile app.
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