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Terms and Conditions

By accessing this website, you understand that ShameOver is not a substitute for medical advice. You will not stop drinking suddenly if you think you are physically dependent on alcohol. If you experience alcohol withdrawal symptoms you will seek medical help.


1. Introduction
These Terms and Conditions govern your use of the websites,, or (hereon referred to as the "Website") and any services or products offered through the Website. By accessing or using the Website or Services provided by ShameOver and Love Your Essence, LLC, you agree to be bound by these Terms and Conditions.


2. Eligibility

The Website is intended for adults who are 21 years of age or older (or 18 years of age - depending on your countries legal drinking age.)


3. Services

The Website provides moderation coaching services and products intended to help people drink less. These services include personalized coaching, educational resources, and support groups. This program is not intended to replace medical assistance and does not constitute medical or psychological advice or therapy of any kind. Do not stop drinking suddenly without consulting a healthcare professional.


4. Fees

The Website charges fees for its services. The fees are listed on the Website.


5. Refunds

Refunds are not available for the Website's services unless otherwise noted. However, if you are not satisfied with the services, you may cancel your account at any time. See cancellation policy below.


6. Content

The content on the Website is owned by ShameOver and Love Your Essence, LLC or its licensors. You may not copy, distribute, or modify the content without the express written permission of ShameOver and Love Your Essence, LLC.


7. Links

The Website may contain links to other websites. These links are provided for convenience only and do not imply any endorsement of the linked websites by ShameOver and Love Your Essence, LLC. Some links may be referral links. If you click on a referral link and make a purchase, I may earn a discount at no additional cost to you.


8. Disclaimer of Liability

The Website is provided on an "as is" basis. ShameOver and Love Your Essence LLC does not make any representations or warranties about the Website, including its accuracy, completeness, or timeliness.


9. Governing Law

These Terms and Conditions are governed by the laws of the State of Colorado. Any disputes arising out of these Terms and Conditions will be resolved in the courts of the State of Colorado.


10. Entire Agreement

These Terms and Conditions constitute the entire agreement between you and ShameOver and Love Your Essence LLC regarding the use of the Website. These Terms and Conditions may be modified by ShameOver and Love Your Essence LLC from time to time. The most current version of the Terms and Conditions will be posted on the Website.


11. Contact Us

If you have any questions about these Terms and Conditions, please contact us at

Cancellation Policy

We understand that things change, so we don't lock you into a contract. You can cancel your membership and/or 1:1 coaching at any time, for any reason. However, we appreciate it if you can give us at least 1 week notice so that we can plan accordingly. To cancel your subscription, simply contact us at and we will process your cancellation request within 48 hours. Please note that if you cancel your subscription before the end of your current billing period, you will not be refunded for the unused portion. However, you will retain access through the remainder of your membership.


The Lose the Hangover Bootcamp can be fully refunded within 5 days of purchase. To cancel , simply contact us at and we will process your cancellation request within 48 hours. Refunds will not be provided outside of the 5 day window.

All sales of Seasonal Challenges and Workbooks, Guides, and Worksheets are final. No refunds will be issued.

If you have any questions about our cancellation policy, please do not hesitate to contact us. Thank you for your understanding.


Privacy Policy

We take your privacy seriously.

We collect:

  • Basic contact info (name, email) for inquiries/booking.

  • Coaching session notes (confidential, only for your progress).

  • We use cookies for basic site function, not tracking.

We share:

  • Info only with legal/payment processors (securely).

  • Never with 3rd party marketers/spammers.

You control your data:

  • Access/update/delete anytime.

  • Unsubscribe from emails easily.

Questions? Contact us! This policy may change, so check back.

Remember, you're in charge!

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