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Day 11 — I added a couple of minutes to my meditation time today = 12 minutes. I then had 20-25 minutes journaling time after.
It’s been easy the last couple of days because I woke up early and couldn’t go back to sleep 💤
So easy that I’m thinking about purposely getting up early 😆
I laugh because I’m not usually the type to try to get up early. I did so for many years when my sons were young and I had to do anything for myself before they got up.
Look at you! And yes - getting up early is the only way I function. Just have to keep an eye on my sleep hours otherwise I get way behind super fast.