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Calling All Ladies Who Want To Drink Less & Have A Better Relationship With Alcohol

The ultimate success guide + workbook to take you from hangovers and blackouts to easily drinking less with confidence.


Discover how busy women are successfully and naturally drinking less without cutting out the booze entirely

What will it take to start prioritizing your own health and your relationship with alcohol?
A wake-up call? 

Ring ring... This is it.

erica mallery
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You’re sick and tired of all the hangovers, blackouts, shame and guilt that come from over indulging, but you just can’t seem to kick the habit of drinking no matter what you do?


You know you want to make some real changes but all you’re finding is telling you to stop drinking completely?


You feel like you’re barely keeping up with your day-to-day life and you’re being pulled in a million directions, and the main thing to look forward to at the end of your day is a drink?

If these hit home for you, this success guide is exactly what you’ve been looking for!

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Are you ready to stop putting this off and prove to yourself, once and for all, that you are committed to drinking less? Right here, right now.

What if...

  • You could easily find your ‘off’ button and stop drinking when you want?

  • Everything was laid out for you to be able to take back control of your drinking?

  • You had confidence with or without a drink in your hand?

  • You no longer experienced the regret, shame and hangxiety ever again?

  • Could still look forward to a drink and not feel guilty about it?


erica mallery mingle

Hey 👋 I'm Erica!

Back up to 2020 real quick... the year none of us likely want to remember.  I, like many, started drinking more often. What started off as a glass or two of wine a night turned into more and left me wondering if this would be my new normal…


I was fully functioning - not spiraling out of control - but I began questioning myself and didn’t like where I was potentially headed.  I knew there had to be a better way.  As someone who has felt this, let me tell you, it can turn around and you can gain control of your drinking habits.


To date, I’ve worked with many clients just like you and have shown them how it is possible to retrain our bodies and minds and have a healthy relationship with alcohol.


Cut Back Like A Boss guides you through the process of completely transforming your current drinking habits, cravings, and negative relationship with alcohol so that you have a powerful and in-control relationship with your body and mind and what you nourish it with. And doing so without going cold turkey and losing the booze entirely.

Cut Back Like A Boss

The ultimate success guide + workbook for women ready to drink less, feel confident with or without

a drink in hand, and develop a better relationship with alcohol and themselves.​

Take a peek at what's included:

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Thrive Through The Urges

Stop using willpower and white knuckling through your urges. Instead...THRIVE through while also rewiring your brain.


Know Your Comeback

Avoid the dread of how to respond to the endless questions and have confidence in your comeback.


Pick Your P

You’ll have a lot more time on your hands. This section provides ideas of what to do instead of drinking.

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Face Your Fears

Understanding your beliefs around alcohol is imperative to transforming your relationship with alcohol. Break it down and get ready for some ah*ha moments.

The Cut Back Like A Boss  Success Guide + Workbook

Will break down exactly how to start drinking less with actionable steps you can implement immediately 

step 1


Set yourself up for success by committing. Not only will you know where you're starting out, you will also determine what success looks like and understand exactly how to get there, sip-by-sip.

step 2


This tool box is your cheat sheet guiding you toward success through detailed planning, preparation, and practice. Drinking less will start to become more natural along with your confidence.

step 3


Wondering how this can (really) work for you long-term? The understanding and awareness gained will walk you through exactly how to see lasting change

What People Are Saying

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This is for you if...

  • You are sick of all the hangovers and are ready to find something that works for you

  • You know you need to make a change, but you have no idea where to start. 

  • You tried doing it on your own, but that’s not been successful.

  • The all-or-nothing mentality doesn’t work for you 

  • You’re ready to have a healthy relationship with alcohol


I need to make sure you’re not missing what’s going on here...


This is NOT a guide telling you how bad alcohol is for you and shaming you to stop drinking

This is NOT a quick fix 


This IS an interactive workbook full of great resources that will challenge your beliefs around booze and help you to start drinking less and revitalize your reliance on alcohol.


If you can copy & paste, you can do this!

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Imagine finally being able to:

- Feel confident with or without a drink in your hand

- Easily find your off button to stop drinking when you want

- No longer rely on alcohol at the end of the day.

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"My relationship with alcohol has improved substantially."

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