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Join date: Apr 6, 2021
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Chief Empowerment Officer helping women confidently drink less naturally.
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Jul 2, 2025 ∙ 3 min
10 Must-Know Drinking Tips for a Happy (and Hangover-Free) 4th of July Weekend
By Erica Mallery | Mindful Drinking Coach + Founder of ShameOver Let’s be real: long holiday weekends like the Fourth of July are...
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Jun 24, 2025 ∙ 2 min
Sips Without the Sugar Crash: My Favorite Low-Carb Booze-Free Drinks That Actually Taste Good
Looking for low-carb, booze-free drinks that don’t suck? Whether you’re cutting back on alcohol, managing your macros, watching your...
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Jun 16, 2025 ∙ 1 min
Beyond the Booze: Building a Better Social Life with Marina Castillo + The Modern Mocktail
This week on the ShameOver podcast, I had the absolute pleasure of interviewing Marina Castillo—botanical mixologist, entrepreneur, and...
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