See Success this Summer

If you could close your eyes and put yourself ahead a few months to the end of summer, what would you like to see? Is there something you'd like to accomplish over the Summer of '22? Maybe it involves a better relationship (with someone or something.) Perhaps you want to hike a 14er, go camping, feel stronger and healthier, read a book a month, make an extra $5k, or have 36 b*free days?!? Whatever is it, come up with something you'd like to accomplish over the next 3 months.

Next, I strongly encourage you to come up with something you'd like to accomplish in June. Having an end goal in mind is great, but don't underestimate the importance of breaking it down. This is how you can set yourself up for success!

Not sure what you want to focus on? You can figure out what area you likely need to work on most through my Life Inventory Audit. Surprise: this life area may actually be a big reason why you may be over-drinking (whether you know it or not...)

Once you know what life area needs your attention right now, come up with a goal you'd like to accomplish and set a date! Also, make sure it is a SMART goal:

S = Specific

M = Measurable

A = Attainable

R = Realistic

T = Timely

Instead of "I want to drink less" you could do something like "I will drink a maximum of 2 drinks per day and 10 total for the week."

This is just an example.