Have you ever wondered how alcohol really affects your body, especially as a woman? 🤔 In my latest podcast episode, I had the incredible opportunity to chat with Katie Garry, founder and CEO of SEEK Health Test, about just that! 🎙️
Katie shared her personal story that inspired the creation of SEEK, an at-home health test designed to give you personalized insights into how alcohol impacts everything from gut health to mental well-being and even skin health. 🍷➡️💪
In our conversation, we dive deep into how knowing these details can help women make better, more informed choices about their alcohol consumption without the pressure to quit entirely. 💡 It’s all about balance and understanding what works best for YOUR body.
If you’re ready to take control of your health and drink smarter, this is an episode you don’t want to miss!
🎧 Listen to the podcast here:
To get started, go to https://www.seekhealthtest.com/ and take the quiz! Use code SHAMEOVER30 for 30% off any Seek order!
Follow Seek on Instagram @seekhealthtest
ShameOver is the mindful drinking program that helps women lose the hangover (not the booze) and transform their relationship with alcohol. Get started today at ShameOver.me or https://stan.store/ShameOver.
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