Lose the Hangover Bootcamp
This is intended to be done over 30 days, but it is go at your own pace.
About the Course
Your 4-week experience to kickstart your moderation journey so you can conquer overindulging and transform your relationship with alcohol, forever.
(No worries - you won't say bye to the booze completely like so many other programs.)
We help set you up for success LONG-TERM by breaking this down into sip-sized chunks and making small, realistic changes. Think of this more like a lifestyle change as opposed to a crash diet.